I prefer to switch between Dark Mode and Night Shift on my Mac to prevent the screen from straining the eyes. What makes the latter so useful is the ability to automatically shift the color of the screen to the warmer end of the color spectrum after dark, making it much easier for the eyes to see the content. Using the Mac’s time and geolocation, Night Shift determines when sunset is and kicks in to change colors. In this guide, I will show you how you can customize and use Night Shift on your Mac.
Customize and Use Night Shift on Mac Like a Pro
Several studies have found that exposure to bright blue light in the evening has a negative effect on circadian rhythms. As a result, it becomes difficult to fall asleep. If you no longer want your work hours to start to cause problems for the eyes or even interfere with hard-earned sleep, you should set the Night Shift on your schedule.
Besides letting you schedule Night Shift, macOS also lets you adjust the color temperature. Therefore, you can fine-tune its intensity to better suit your needs. All that said, let’s go!
Is Your Mac Compatible with Night Shift?
Night Shift supports macOS Sierra 10.12.4 or later. So make sure your Mac is compatible to use this feature.
The following Macs Support Night Shift:
- MacBook models from early 2015 or later
- MacBook Air models mid 2012 or later
- MacBook Pro models mid 2012 or later
- Late 2012 or later Mac mini models
- Late 2012 or later iMac models
- Mac Pro models released in late 2013 or later
The Following Screens Support Night Shift:
- Apple Pro Display XDR
- Apple LED Cinema Display
- Apple Thunderbolt Display
- LG UltraFine 5K Display
- LG UltraFine 4K Display
3 Ways to Enable/Disable Night Shift on Mac
There are multiple ways to enable Night Shift on Mac. In my opinion, the easiest way to activate it is with Siri or iOS style control center.
Toggle Night Shift from System Preferences
- start System Preferences application on your Mac. Alternatively, click on apple menu select it in the upper left corner of the screen and System Preferences.
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2. Now, click images.
3. Next, Night Shift tab chosen. After that, check the box right next to it Manual To turn on Night Shift on your Mac, keep in mind that Night Shift will stay on until the next day or when you choose to turn it off.
Toggle Night Shift from Control Center
Invoking Night Shift from the Control Center is much easier as it doesn’t require a few clicks.
- Click Control Center icon in the upper right corner of the screen.
2. Now, click view.
3. Next, click on Night shift Press the button to turn it on.
Toggle Night Shift using Siri
As mentioned above, you can also use Siri to enable/disable Night Shift on your Mac with ease. It is enough to call the personal assistant, and then ask him to do the necessary.
Customize Night Shift on Mac
Depending on your needs, you can fine-tune Night Shift to automatically enable and disable it at the scheduled time. There is also an option to adjust the color temperature to make it more/less warm.
- Hungry System Preferences application on your Mac.
2. Now, images choice.
3. Next, Night Shift tab. After that, click on the dropdown box right next to it Calendar. Then you can choose to set it up. custom range or keep it active from sunset to sunrise.
5. There is a slider right next to it color temperature. Drag the slider Drag to the right to increase the temperature, to the left to decrease the temperature.
Make the Most of the Night Shift to Protect Your Eyes
So, this is how you can use Night Shift on your Mac. Considering how important it is to provide the necessary protection to the eyes, you should take full advantage of it, especially if you work regularly at night or in low-light environments.
Personally, I keep it active from sunset to sunrise. It shifts the screen to the warmer end of the color spectrum, making content appear pleasing to the eyes. There is another useful feature called “Color Filters” that can play a vital role in improving your reading experience on Mac. If you want to try this remarkable Accessibility feature, check out our guide.
Have questions about the Night Shift? Feel free to post them in the comment section.